Shake and Bake
Workouts
Friday 9/9/22 @ 10:53 PM
41kj
71rpm
37%
14mph
Friday 5/20/22 @ 9:48 PM
✅
132kj
43rpm
62%
17mph
Sunday 8/15/21 @ 1:34 PM
79kj
65rpm
50%
18mph
Sunday 8/21/22 @ 11:12 PM
✅
111kj
52rpm
68%
21mph
Monday 8/1/22 @ 2:32 PM
82kj
73rpm
35%
14mph
Monday 8/1/22 @ 9:9 AM
✅
113kj
46rpm
56%
16mph
Tuesday 6/14/22 @ 1:8 PM
211kj
75rpm
36%
15mph
Saturday 6/11/22 @ 10:32 AM
✅
365kj
73rpm
46%
18mph
Monday 5/10/21 @ 7:39 PM
253kj
71rpm
41%
15mph
Monday 5/10/21 @ 1:28 PM
✅
564kj
60rpm
63%
21mph
Thursday 8/13/20 @ 8:13 PM
329kj
76rpm
38%
15mph
Monday 4/12/21 @ 4:53 PM
✅
669kj
46rpm
73%
21mph
Wednesday 2/24/21 @ 5:49 PM
65kj
71rpm
37%
14mph
Tuesday 11/24/20 @ 1:59 PM
✅
164kj
53rpm
65%
20mph
Wednesday 2/24/21 @ 4:30 PM
42kj
77rpm
34%
14mph
Sunday 11/8/20 @ 2:12 PM
✅
102kj
57rpm
61%
20mph
Friday 6/5/20 @ 2:43 PM
63kj
75rpm
30%
12mph
Monday 1/20/20 @ 1:40 AM
✅
106kj
75rpm
38%
15mph
Wednesday 6/3/20 @ 9:57 PM
174kj
72rpm
41%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
427kj
71rpm
59%
23mph
Workouts
211
kj
Tuesday 6/14/22