Shake and Bake
Workouts
Thursday 1/28/21 @ 3:2 PM
269kj
76rpm
38%
15mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 1/21/22 @ 7:1 PM
372kj
81rpm
39%
17mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Monday 11/11/19 @ 2:40 PM
309kj
81rpm
40%
17mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Wednesday 10/13/21 @ 4:55 PM
262kj
79rpm
38%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 1/18/21 @ 6:9 PM
303kj
82rpm
40%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 5/9/19 @ 6:5 PM
200kj
86rpm
38%
17mph
Tuesday 5/7/19 @ 1:58 PM
✅
512kj
96rpm
52%
24mph
Tuesday 10/15/19 @ 7:2 PM
198kj
82rpm
40%
17mph
Thursday 6/6/19 @ 1:30 PM
✅
432kj
94rpm
52%
24mph
Tuesday 6/19/18 @ 5:11 PM
299kj
81rpm
40%
17mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Thursday 6/7/18 @ 12:2 PM
143kj
85rpm
40%
17mph
Tuesday 4/3/18 @ 3:16 PM
✅
313kj
94rpm
51%
24mph
Sunday 6/17/18 @ 1:21 PM
219kj
81rpm
41%
17mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Workouts
372
kj
Friday 1/21/22
303
kj
Monday 1/18/21
198
kj
Tuesday 10/15/19
299
kj
Tuesday 6/19/18