Shake and Bake
Workouts
Friday 9/9/22 @ 10:56 AM
152kj
80rpm
37%
15mph
Friday 9/9/22 @ 10:56 AM
✅
350kj
80rpm
50%
21mph
Monday 5/16/22 @ 11:9 AM
161kj
77rpm
38%
15mph
Sunday 5/15/22 @ 2:43 PM
✅
343kj
84rpm
49%
21mph
Monday 6/22/20 @ 4:27 PM
183kj
78rpm
40%
16mph
Monday 6/22/20 @ 4:27 PM
✅
433kj
83rpm
54%
23mph
Monday 3/23/20 @ 3:53 PM
165kj
87rpm
35%
16mph
Tuesday 3/24/20 @ 1:0 PM
✅
347kj
92rpm
45%
21mph
Saturday 12/21/19 @ 6:0 PM
174kj
79rpm
39%
16mph
Wednesday 12/25/19 @ 4:25 PM
✅
365kj
75rpm
54%
21mph
Saturday 7/27/19 @ 9:47 PM
127kj
80rpm
40%
16mph
Monday 7/29/19 @ 5:42 PM
✅
235kj
73rpm
54%
21mph
Monday 6/24/19 @ 4:19 PM
187kj
77rpm
40%
16mph
Monday 6/24/19 @ 4:26 PM
✅
455kj
84rpm
55%
23mph
Thursday 5/30/19 @ 11:21 PM
264kj
76rpm
40%
16mph
Friday 5/31/19 @ 2:35 PM
✅
640kj
80rpm
55%
23mph
Sunday 4/14/19 @ 9:31 PM
283kj
81rpm
39%
16mph
Sunday 4/14/19 @ 3:0 PM
✅
727kj
89rpm
54%
24mph
Monday 3/11/19 @ 6:20 PM
176kj
79rpm
38%
16mph
Sunday 3/10/19 @ 5:23 PM
✅
404kj
72rpm
58%
22mph
Workouts
183
kj
Monday 6/22/20
127
kj
Saturday 7/27/19