Shake and Bake
Workouts
Friday 7/2/21 @ 12:14 PM
83kj
73rpm
40%
16mph
Saturday 7/3/21 @ 5:23 AM
✅
137kj
78rpm
46%
19mph
Monday 1/18/21 @ 3:32 PM
173kj
80rpm
38%
16mph
Monday 1/18/21 @ 7:59 AM
✅
502kj
83rpm
58%
25mph
Tuesday 12/15/20 @ 1:33 PM
178kj
77rpm
40%
16mph
Saturday 12/12/20 @ 11:29 AM
✅
468kj
83rpm
55%
24mph
Saturday 10/31/20 @ 9:13 PM
177kj
84rpm
37%
16mph
Saturday 10/31/20 @ 3:58 PM
✅
446kj
81rpm
55%
23mph
Saturday 7/4/20 @ 12:46 PM
359kj
80rpm
39%
16mph
Thursday 7/2/20 @ 12:58 PM
✅
867kj
81rpm
55%
23mph
Wednesday 6/17/20 @ 10:47 AM
180kj
75rpm
41%
16mph
Monday 3/30/20 @ 10:26 AM
✅
269kj
75rpm
48%
19mph
Wednesday 6/3/20 @ 9:56 PM
164kj
83rpm
36%
15mph
Thursday 6/4/20 @ 12:22 PM
✅
365kj
75rpm
53%
21mph
Saturday 1/18/20 @ 2:23 PM
51kj
84rpm
34%
15mph
Thursday 7/25/19 @ 9:37 AM
✅
99kj
91rpm
43%
20mph
Wednesday 11/6/19 @ 6:34 PM
126kj
77rpm
41%
16mph
Wednesday 11/13/19 @ 11:32 AM
✅
228kj
79rpm
51%
21mph
Friday 10/18/19 @ 11:25 AM
178kj
79rpm
39%
16mph
Wednesday 7/24/19 @ 2:31 PM
✅
280kj
86rpm
44%
20mph
Workouts
83
kj
Friday 7/2/21