Shake and Bake

Workouts

Tuesday 4/19/22 @ 1:53 PM
137kj
73rpm
37%
14mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 4/19/22 @ 1:58 PM
308kj
82rpm
47%
20mph
Friday 4/15/22 @ 11:47 AM
104kj
75rpm
39%
15mph
20 min New Tracks Ride
Emma Lovewell
Thursday 4/14/22 @ 2:33 PM
205kj
73rpm
52%
20mph
Monday 10/18/21 @ 12:33 PM
48kj
86rpm
33%
15mph
10 min Low Impact Ride
Sam Yo
Monday 12/13/21 @ 2:49 PM
101kj
86rpm
45%
20mph
Sunday 8/8/21 @ 1:32 PM
111kj
79rpm
38%
16mph
20 min Pop Ride
Ally Love
Sunday 8/8/21 @ 3:31 PM
244kj
77rpm
54%
22mph
Tuesday 12/22/20 @ 2:5 PM
119kj
75rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Monday 1/11/21 @ 3:36 PM
241kj
79rpm
52%
21mph
Wednesday 11/11/20 @ 3:19 PM
110kj
74rpm
40%
16mph
20 min Low Impact Ride
Jenn Sherman
Thursday 6/13/19 @ 1:53 PM
183kj
83rpm
45%
19mph
Wednesday 10/14/20 @ 11:25 PM
170kj
79rpm
39%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
359kj
77rpm
53%
21mph
Friday 9/11/20 @ 12:29 PM
180kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:27 PM
352kj
81rpm
51%
21mph
Wednesday 8/26/20 @ 11:21 PM
170kj
81rpm
38%
16mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:25 PM
364kj
80rpm
52%
21mph
Sunday 2/9/20 @ 1:12 PM
170kj
80rpm
38%
16mph
30 min Low Impact Ride
Kendall Toole
Saturday 7/11/20 @ 6:9 PM
337kj
83rpm
49%
21mph

Workouts

30 min Low Impact Ride
Jenn Sherman
137 kj
Tuesday 4/19/22
308 kj
Tuesday 4/19/22
20 min New Tracks Ride
Emma Lovewell
104 kj
Friday 4/15/22
205 kj
Thursday 4/14/22
10 min Low Impact Ride
Sam Yo
48 kj
Monday 10/18/21
101 kj
Monday 12/13/21
20 min Pop Ride
Ally Love
111 kj
Sunday 8/8/21
244 kj
Sunday 8/8/21
20 min Year of Yes Ride
Robin Arzón
119 kj
Tuesday 12/22/20
241 kj
Monday 1/11/21
20 min Low Impact Ride
Jenn Sherman
110 kj
Wednesday 11/11/20
183 kj
Thursday 6/13/19
30 min Hamilton Ride
Robin Arzón
170 kj
Wednesday 10/14/20
359 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
180 kj
Friday 9/11/20
352 kj
Thursday 9/10/20
30 min The Weeknd Ride
Jess King
170 kj
Wednesday 8/26/20
364 kj
Wednesday 8/26/20
30 min Low Impact Ride
Kendall Toole
170 kj
Sunday 2/9/20
337 kj
Saturday 7/11/20