Shake and Bake
Workouts
Friday 7/1/22 @ 12:59 PM
90kj
77rpm
35%
14mph
Tuesday 4/4/23 @ 12:58 PM
✅
161kj
82rpm
43%
18mph
Tuesday 5/17/22 @ 10:54 AM
105kj
80rpm
37%
15mph
Saturday 10/29/22 @ 11:50 PM
✅
148kj
79rpm
42%
18mph
Sunday 11/29/20 @ 3:13 PM
77kj
80rpm
36%
15mph
Sunday 4/3/22 @ 8:19 PM
✅
116kj
82rpm
42%
18mph
Saturday 1/1/22 @ 2:32 PM
91kj
85rpm
33%
14mph
Thursday 1/6/22 @ 9:42 PM
✅
142kj
87rpm
39%
17mph
Sunday 8/22/21 @ 1:16 PM
113kj
81rpm
37%
16mph
Wednesday 9/1/21 @ 12:0 PM
✅
156kj
80rpm
43%
18mph
Monday 8/9/21 @ 12:37 PM
71kj
76rpm
37%
15mph
Monday 6/28/21 @ 12:21 AM
✅
110kj
76rpm
43%
18mph
Monday 11/30/20 @ 10:34 PM
123kj
75rpm
41%
16mph
Sunday 5/9/21 @ 12:29 PM
✅
175kj
76rpm
47%
19mph
Sunday 3/22/20 @ 6:3 PM
51kj
90rpm
33%
15mph
Saturday 1/30/21 @ 7:2 PM
✅
60kj
86rpm
37%
16mph
Sunday 6/28/20 @ 4:21 PM
163kj
88rpm
35%
16mph
Saturday 12/12/20 @ 12:58 PM
✅
231kj
89rpm
40%
18mph
Wednesday 10/14/20 @ 11:25 PM
170kj
79rpm
39%
16mph
Saturday 10/17/20 @ 3:17 PM
✅
214kj
79rpm
42%
17mph
Workouts
91
kj
Saturday 1/1/22
163
kj
Sunday 6/28/20