Shake and Bake
Workouts
Tuesday 1/4/22 @ 1:33 PM
✅
153kj
78rpm
49%
20mph
Wednesday 2/2/22 @ 2:45 PM
45kj
76rpm
29%
12mph
Monday 12/27/21 @ 5:17 PM
✅
226kj
75rpm
44%
17mph
Friday 1/7/22 @ 4:1 AM
128kj
86rpm
31%
14mph
Tuesday 11/17/20 @ 1:47 PM
✅
66kj
89rpm
37%
17mph
Thursday 1/21/21 @ 12:22 PM
46kj
84rpm
33%
14mph
Wednesday 8/26/20 @ 11:50 AM
✅
278kj
82rpm
45%
19mph
Sunday 8/30/20 @ 5:9 PM
82kj
79rpm
36%
15mph
Monday 10/5/20 @ 10:10 PM
✅
313kj
86rpm
46%
20mph
Sunday 9/20/20 @ 10:13 PM
192kj
0rpm
0%
0mph
Saturday 9/12/20 @ 2:7 PM
✅
597kj
85rpm
45%
20mph
Saturday 9/12/20 @ 4:0 PM
290kj
85rpm
34%
15mph
Tuesday 9/8/20 @ 9:16 PM
✅
299kj
85rpm
45%
20mph
Thursday 9/10/20 @ 12:27 PM
142kj
79rpm
35%
15mph
Thursday 2/21/19 @ 11:20 PM
✅
312kj
77rpm
50%
20mph
Wednesday 9/2/20 @ 12:51 PM
157kj
68rpm
41%
15mph
Thursday 9/19/19 @ 10:32 PM
✅
424kj
83rpm
45%
19mph
Tuesday 6/16/20 @ 2:13 AM
240kj
73rpm
39%
15mph
Monday 8/27/18 @ 10:19 PM
✅
233kj
72rpm
46%
18mph
Thursday 11/7/19 @ 2:48 PM
168kj
0rpm
0%
0mph
Workouts
45
kj
Wednesday 2/2/22
128
kj
Friday 1/7/22
82
kj
Sunday 8/30/20
192
kj
Sunday 9/20/20
290
kj
Saturday 9/12/20
142
kj
Thursday 9/10/20
157
kj
Wednesday 9/2/20
240
kj
Tuesday 6/16/20
168
kj
Thursday 11/7/19