Shake and Bake
Workouts
Monday 5/3/21 @ 1:37 AM
352kj
86rpm
40%
18mph
Friday 4/30/21 @ 3:7 PM
✅
352kj
85rpm
41%
18mph
Friday 1/29/21 @ 2:11 AM
456kj
76rpm
44%
18mph
Sunday 1/31/21 @ 6:9 PM
✅
469kj
83rpm
42%
18mph
Saturday 1/9/21 @ 4:45 PM
✅
109kj
73rpm
45%
18mph
Saturday 5/2/20 @ 1:41 PM
101kj
84rpm
39%
17mph
Saturday 11/21/20 @ 4:55 PM
✅
242kj
81rpm
44%
18mph
Monday 10/26/20 @ 4:46 PM
235kj
87rpm
41%
18mph
Thursday 10/8/20 @ 1:37 AM
349kj
88rpm
39%
17mph
Monday 6/29/20 @ 5:1 PM
✅
359kj
87rpm
39%
18mph
Monday 9/14/20 @ 2:9 AM
✅
229kj
76rpm
44%
18mph
Monday 9/7/20 @ 5:4 PM
218kj
89rpm
39%
17mph
Saturday 9/12/20 @ 9:56 PM
465kj
84rpm
41%
18mph
Saturday 9/12/20 @ 10:20 PM
✅
475kj
84rpm
42%
18mph
Friday 9/11/20 @ 2:13 AM
✅
359kj
83rpm
41%
18mph
Monday 9/7/20 @ 5:37 PM
339kj
85rpm
41%
18mph
Wednesday 9/2/20 @ 6:9 PM
463kj
80rpm
43%
18mph
Friday 9/4/20 @ 4:4 PM
✅
482kj
88rpm
41%
18mph
Friday 6/26/20 @ 12:48 AM
392kj
82rpm
39%
17mph
Wednesday 6/24/20 @ 4:4 PM
✅
465kj
88rpm
40%
18mph
Workouts
352
kj
Monday 5/3/21
456
kj
Friday 1/29/21
235
kj
Monday 10/26/20
218
kj
Monday 9/7/20
465
kj
Saturday 9/12/20
463
kj
Wednesday 9/2/20
392
kj
Friday 6/26/20