Shake and Bake
Workouts
Tuesday 1/16/24 @ 2:7 AM
305kj
77rpm
41%
17mph
Wednesday 10/13/21 @ 3:55 PM
✅
430kj
78rpm
47%
19mph
Sunday 8/1/21 @ 8:34 PM
488kj
80rpm
44%
18mph
Thursday 4/8/21 @ 2:29 AM
✅
574kj
84rpm
45%
19mph
Friday 9/2/22 @ 11:19 AM
387kj
77rpm
41%
17mph
Monday 8/8/22 @ 3:56 AM
✅
505kj
79rpm
45%
19mph
Friday 12/31/21 @ 10:9 PM
220kj
82rpm
41%
17mph
Tuesday 12/28/21 @ 5:18 AM
✅
255kj
79rpm
45%
19mph
Saturday 5/16/20 @ 3:46 AM
232kj
72rpm
47%
18mph
Friday 7/23/21 @ 2:16 PM
✅
305kj
78rpm
48%
20mph
Wednesday 7/7/21 @ 6:8 PM
147kj
82rpm
41%
17mph
Thursday 7/8/21 @ 2:33 AM
✅
193kj
78rpm
48%
19mph
Friday 1/15/21 @ 2:30 AM
✅
95kj
72rpm
50%
19mph
Friday 1/15/21 @ 3:53 AM
87kj
68rpm
51%
19mph
Monday 9/14/20 @ 2:9 AM
229kj
76rpm
44%
18mph
Friday 9/11/20 @ 2:23 AM
✅
278kj
82rpm
45%
19mph
Saturday 9/12/20 @ 9:56 PM
465kj
84rpm
41%
18mph
Sunday 9/13/20 @ 2:3 AM
✅
594kj
86rpm
45%
20mph
Saturday 5/2/20 @ 1:52 PM
225kj
70rpm
47%
18mph
Saturday 5/2/20 @ 1:57 PM
✅
289kj
74rpm
50%
19mph
Workouts
488
kj
Sunday 8/1/21
387
kj
Friday 9/2/22
220
kj
Friday 12/31/21
232
kj
Saturday 5/16/20
147
kj
Wednesday 7/7/21
229
kj
Monday 9/14/20
465
kj
Saturday 9/12/20
225
kj
Saturday 5/2/20