Shake and Bake
Workouts
Saturday 11/12/22 @ 2:4 PM
✅
173kj
64rpm
44%
16mph
Friday 11/11/22 @ 2:47 PM
120kj
59rpm
41%
14mph
Friday 7/22/22 @ 1:10 PM
✅
101kj
75rpm
38%
15mph
Thursday 7/21/22 @ 10:8 PM
100kj
68rpm
41%
15mph
Thursday 3/18/21 @ 8:28 AM
✅
141kj
69rpm
46%
17mph
Thursday 3/18/21 @ 12:12 AM
98kj
71rpm
38%
15mph
Monday 3/15/21 @ 9:21 AM
72kj
58rpm
32%
10mph
Sunday 3/14/21 @ 9:30 PM
✅
176kj
71rpm
42%
16mph
Monday 7/27/20 @ 9:16 PM
✅
405kj
70rpm
51%
19mph
Wednesday 7/22/20 @ 11:28 PM
261kj
72rpm
41%
16mph
Friday 6/5/20 @ 2:34 PM
✅
206kj
65rpm
57%
20mph
Friday 6/5/20 @ 11:3 PM
164kj
62rpm
52%
18mph
Saturday 4/25/20 @ 2:1 PM
✅
241kj
73rpm
46%
18mph
Saturday 5/2/20 @ 4:10 PM
176kj
74rpm
39%
15mph
Friday 2/14/20 @ 3:40 PM
150kj
0rpm
0%
0mph
Saturday 2/22/20 @ 5:5 PM
✅
260kj
71rpm
41%
16mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Sunday 8/11/19 @ 2:54 PM
✅
178kj
75rpm
41%
16mph
Wednesday 3/27/19 @ 5:13 PM
96kj
0rpm
0%
0mph
Friday 3/29/19 @ 12:40 AM
✅
136kj
77rpm
42%
17mph
Workouts
176
kj
Saturday 5/2/20
150
kj
Friday 2/14/20