Shake and Bake

Workouts

Saturday 5/7/22 @ 2:58 PM
109kj
65rpm
43%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 4/29/22 @ 11:40 PM
✅
123kj
68rpm
44%
16mph
Sunday 4/10/22 @ 8:0 PM
✅
162kj
71rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/8/22 @ 11:25 PM
159kj
68rpm
41%
15mph
Wednesday 2/16/22 @ 12:29 PM
✅
96kj
75rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 2/17/22 @ 10:44 PM
92kj
76rpm
36%
14mph
Sunday 1/23/22 @ 8:12 PM
233kj
74rpm
39%
15mph
45 min Pop Ride
Cody Rigsby
Saturday 12/11/21 @ 4:54 PM
✅
260kj
74rpm
41%
16mph
Friday 4/30/21 @ 9:57 PM
128kj
69rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/7/21 @ 11:5 PM
✅
157kj
73rpm
40%
15mph
Wednesday 3/10/21 @ 12:29 AM
113kj
51rpm
40%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 12:22 AM
✅
155kj
68rpm
41%
15mph
Sunday 9/20/20 @ 6:48 PM
✅
188kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 11:26 PM
163kj
72rpm
42%
16mph
Saturday 9/12/20 @ 2:26 PM
✅
212kj
79rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 7:54 PM
168kj
75rpm
40%
16mph
Thursday 4/23/20 @ 5:32 PM
✅
180kj
78rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 10:26 PM
168kj
78rpm
39%
16mph
Tuesday 3/3/20 @ 10:50 PM
127kj
59rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/3/20 @ 11:7 PM
✅
136kj
72rpm
36%
14mph

Workouts

20 min 2000s Ride
Cody Rigsby
109 kj
Saturday 5/7/22
✅ 123 kj
Friday 4/29/22
30 min Live DJ Ride
Cody Rigsby
✅ 162 kj
Sunday 4/10/22
159 kj
Friday 4/8/22
20 min Pop Ride
Cody Rigsby
✅ 96 kj
Wednesday 2/16/22
92 kj
Thursday 2/17/22
45 min Pop Ride
Cody Rigsby
233 kj
Sunday 1/23/22
✅ 260 kj
Saturday 12/11/21
30 min XOXO, Cody
Cody Rigsby
128 kj
Friday 4/30/21
✅ 157 kj
Friday 5/7/21
30 min Intervals & Arms Ride
Cody Rigsby
113 kj
Wednesday 3/10/21
✅ 155 kj
Wednesday 3/10/21
30 min Pop Ride
Cody Rigsby
✅ 188 kj
Sunday 9/20/20
163 kj
Tuesday 9/15/20
30 min Together We Ride
Robin Arzón
✅ 212 kj
Saturday 9/12/20
168 kj
Saturday 9/12/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 180 kj
Thursday 4/23/20
168 kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
127 kj
Tuesday 3/3/20
✅ 136 kj
Tuesday 3/3/20