Shake and Bake
Workouts
Monday 2/20/23 @ 1:47 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 11:15 PM
✅
92kj
79rpm
40%
16mph
Tuesday 4/25/23 @ 1:49 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 1:17 AM
✅
105kj
80rpm
37%
15mph
Friday 2/11/22 @ 11:23 PM
kj
rpm
%
0mph
Wednesday 2/16/22 @ 1:11 AM
✅
220kj
76rpm
44%
18mph
Wednesday 3/3/21 @ 12:26 AM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 11:18 PM
✅
214kj
80rpm
42%
17mph
Saturday 8/22/20 @ 8:24 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 4:30 PM
✅
144kj
79rpm
42%
17mph
Saturday 8/1/20 @ 3:30 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 3:41 PM
✅
116kj
63rpm
45%
15mph
Saturday 6/13/20 @ 5:52 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 10:46 PM
✅
228kj
73rpm
46%
17mph
Sunday 3/15/20 @ 3:59 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 2:44 PM
✅
214kj
73rpm
44%
17mph
Workouts
kj
Saturday 6/13/20