Shake and Bake

Workouts

Monday 8/29/22 @ 11:14 PM
kj
rpm
%
0mph
15 min 80s Ride
Robin Arzón
Saturday 1/29/22 @ 1:50 AM
160kj
83rpm
48%
20mph
Friday 2/11/22 @ 11:23 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:26 PM
349kj
79rpm
52%
21mph
Sunday 10/27/19 @ 2:19 PM
kj
rpm
%
0mph
10 min Climb Ride
Robin Arzón
Sunday 5/9/21 @ 12:22 AM
131kj
67rpm
61%
22mph
Friday 4/23/21 @ 10:54 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 11:1 PM
312kj
73rpm
50%
19mph
Sunday 4/12/20 @ 3:52 PM
kj
rpm
%
0mph
15 min HIIT Ride
Cody Rigsby
Sunday 4/12/20 @ 3:59 PM
184kj
78rpm
52%
21mph
Monday 5/6/19 @ 2:52 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 5/5/19 @ 2:21 PM
301kj
76rpm
50%
20mph

Workouts

15 min 80s Ride
Robin Arzón
kj
Monday 8/29/22
160 kj
Saturday 1/29/22
30 min XOXO, Cody
Cody Rigsby
kj
Friday 2/11/22
349 kj
Friday 2/11/22
10 min Climb Ride
Robin Arzón
kj
Sunday 10/27/19
131 kj
Sunday 5/9/21
30 min Live DJ Ride
Cody Rigsby
kj
Friday 4/23/21
312 kj
Friday 4/23/21
15 min HIIT Ride
Cody Rigsby
kj
Sunday 4/12/20
184 kj
Sunday 4/12/20
30 min Pop Ride
Cody Rigsby
kj
Monday 5/6/19
301 kj
Sunday 5/5/19