Shake and Bake
Workouts
Sunday 2/11/24 @ 4:37 PM
97kj
68rpm
39%
14mph
Monday 1/31/22 @ 10:27 PM
✅
162kj
73rpm
48%
18mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Sunday 1/30/22 @ 9:51 PM
✅
226kj
79rpm
43%
18mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 4:42 PM
✅
164kj
77rpm
38%
16mph
Thursday 1/21/21 @ 9:56 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 6:12 PM
✅
237kj
83rpm
42%
18mph
Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 10:50 PM
✅
213kj
81rpm
41%
17mph
Friday 1/15/21 @ 1:0 AM
kj
rpm
%
0mph
Monday 1/11/21 @ 7:58 PM
✅
139kj
83rpm
40%
17mph
Thursday 11/12/20 @ 9:49 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 5:40 PM
✅
196kj
77rpm
42%
17mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:25 PM
✅
266kj
73rpm
49%
19mph
Tuesday 7/21/20 @ 9:58 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 5:29 PM
✅
205kj
79rpm
41%
17mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:0 PM
✅
158kj
79rpm
43%
18mph