Shake and Bake
VS
Workouts
Friday 12/2/22 @ 3:18 PM
156kj
68rpm
40%
15mph
Friday 12/2/22 @ 5:52 PM
✅
270kj
74rpm
48%
19mph
Friday 11/11/22 @ 2:5 PM
157kj
70rpm
40%
15mph
Friday 11/11/22 @ 3:8 PM
✅
248kj
74rpm
46%
18mph
Friday 4/1/22 @ 2:38 PM
81kj
73rpm
39%
15mph
Monday 4/11/22 @ 11:8 PM
✅
139kj
80rpm
46%
19mph
Tuesday 9/21/21 @ 11:25 PM
171kj
77rpm
38%
15mph
Thursday 9/23/21 @ 8:6 PM
✅
232kj
79rpm
43%
18mph
Saturday 7/10/21 @ 1:27 PM
76kj
82rpm
35%
15mph
Saturday 7/3/21 @ 2:45 PM
✅
117kj
0rpm
0%
0mph
Friday 4/16/21 @ 5:12 PM
161kj
85rpm
35%
15mph
Thursday 4/1/21 @ 10:5 PM
✅
187kj
86rpm
37%
16mph
Friday 10/11/19 @ 8:2 PM
193kj
81rpm
40%
17mph
Monday 5/11/20 @ 5:41 PM
✅
207kj
81rpm
40%
17mph
Saturday 4/25/20 @ 2:19 PM
74kj
83rpm
39%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
229kj
80rpm
43%
18mph
Sunday 3/22/20 @ 4:9 PM
61kj
85rpm
37%
16mph
Tuesday 3/24/20 @ 7:11 PM
✅
75kj
84rpm
41%
18mph
Thursday 8/8/19 @ 8:38 AM
129kj
79rpm
41%
16mph
Thursday 3/28/19 @ 2:35 PM
✅
191kj
82rpm
46%
19mph
backinaprosecco
Cincinnati
4
VS
blondebombshhl
Ionia, MI
175
🔥
Workouts
156
kj
Friday 12/2/22
161
kj
Friday 4/16/21
74
kj
Saturday 4/25/20