Shake and Bake
Workouts
Tuesday 9/10/19 @ 8:32 AM
197kj
80rpm
40%
16mph
Friday 1/27/23 @ 3:23 PM
✅
300kj
0rpm
0%
0mph
Thursday 1/28/21 @ 2:40 PM
302kj
79rpm
40%
17mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Thursday 7/2/20 @ 9:11 PM
245kj
83rpm
36%
15mph
Saturday 7/4/20 @ 1:10 PM
✅
361kj
84rpm
43%
18mph
Friday 5/1/20 @ 3:36 PM
388kj
75rpm
39%
16mph
Saturday 8/10/19 @ 9:3 PM
✅
491kj
87rpm
41%
18mph
Sunday 3/22/20 @ 4:22 PM
63kj
75rpm
40%
16mph
Sunday 3/22/20 @ 4:22 PM
✅
95kj
72rpm
51%
20mph
Thursday 1/2/20 @ 10:29 AM
118kj
63rpm
36%
12mph
Wednesday 12/25/19 @ 4:40 PM
✅
235kj
80rpm
43%
18mph
Sunday 12/1/19 @ 11:1 PM
334kj
74rpm
44%
17mph
Thursday 8/22/19 @ 9:46 PM
✅
375kj
86rpm
42%
19mph
Saturday 10/19/19 @ 12:19 PM
289kj
65rpm
46%
17mph
Thursday 10/17/19 @ 10:26 PM
✅
363kj
77rpm
45%
18mph
Wednesday 9/25/19 @ 8:1 PM
297kj
83rpm
39%
17mph
Tuesday 10/1/19 @ 4:17 PM
✅
354kj
89rpm
40%
18mph
Tuesday 4/16/19 @ 8:2 PM
48kj
87rpm
31%
14mph
Monday 6/10/19 @ 6:6 PM
✅
61kj
88rpm
37%
16mph
Workouts
302
kj
Thursday 1/28/21
245
kj
Thursday 7/2/20
118
kj
Thursday 1/2/20
297
kj
Wednesday 9/25/19