Shake and Bake
Workouts
Sunday 7/24/22 @ 2:31 PM
✅
218kj
87rpm
39%
18mph
Wednesday 10/13/21 @ 10:19 PM
207kj
80rpm
41%
17mph
Friday 4/15/22 @ 7:32 PM
✅
215kj
77rpm
43%
17mph
Tuesday 6/7/22 @ 3:44 PM
197kj
76rpm
41%
17mph
Sunday 5/8/22 @ 8:24 PM
✅
194kj
83rpm
39%
17mph
Thursday 10/28/21 @ 6:28 PM
192kj
81rpm
39%
17mph
Saturday 10/17/20 @ 11:57 AM
✅
749kj
87rpm
49%
22mph
Saturday 10/24/20 @ 4:10 PM
470kj
82rpm
43%
18mph
Wednesday 8/26/20 @ 11:42 AM
✅
490kj
87rpm
46%
21mph
Thursday 8/27/20 @ 5:54 PM
364kj
85rpm
42%
18mph
Wednesday 2/27/19 @ 12:0 AM
245kj
78rpm
36%
15mph
Monday 2/25/19 @ 2:57 PM
✅
307kj
85rpm
39%
17mph
Monday 10/15/18 @ 11:9 PM
✅
452kj
84rpm
46%
20mph
Wednesday 10/17/18 @ 4:24 PM
333kj
88rpm
40%
18mph
Sunday 7/22/18 @ 4:40 PM
✅
934kj
87rpm
46%
20mph
Saturday 9/22/18 @ 3:50 PM
635kj
86rpm
39%
17mph
Monday 2/19/18 @ 2:30 PM
✅
483kj
89rpm
45%
20mph
Wednesday 7/11/18 @ 6:32 PM
373kj
76rpm
46%
18mph
Saturday 12/30/17 @ 6:54 PM
✅
279kj
83rpm
45%
19mph
Thursday 12/28/17 @ 10:17 AM
178kj
82rpm
38%
16mph
Workouts
207
kj
Wednesday 10/13/21
192
kj
Thursday 10/28/21
245
kj
Wednesday 2/27/19
333
kj
Wednesday 10/17/18
635
kj
Saturday 9/22/18
373
kj
Wednesday 7/11/18
178
kj
Thursday 12/28/17