Shake and Bake
Workouts
Sunday 2/13/22 @ 5:30 AM
✅
227kj
75rpm
52%
21mph
Friday 1/21/22 @ 1:53 PM
53kj
56rpm
35%
11mph
Wednesday 9/8/21 @ 6:18 PM
✅
302kj
77rpm
59%
23mph
Friday 1/14/22 @ 2:23 PM
89kj
72rpm
38%
14mph
Saturday 5/25/19 @ 4:59 PM
✅
205kj
71rpm
46%
17mph
Sunday 6/2/19 @ 12:40 PM
159kj
73rpm
40%
15mph
Saturday 1/30/21 @ 5:57 PM
✅
296kj
75rpm
58%
23mph
Monday 2/1/21 @ 1:28 PM
84kj
65rpm
38%
14mph
Saturday 12/5/20 @ 3:49 AM
✅
426kj
76rpm
57%
22mph
Monday 1/4/21 @ 1:49 PM
148kj
72rpm
39%
15mph
Sunday 10/25/20 @ 7:55 PM
✅
292kj
69rpm
60%
22mph
Thursday 11/12/20 @ 2:17 PM
78kj
57rpm
41%
13mph
Wednesday 10/16/19 @ 4:23 PM
✅
211kj
69rpm
47%
17mph
Thursday 5/14/20 @ 11:34 AM
96kj
58rpm
37%
12mph
Friday 1/31/20 @ 4:23 PM
✅
204kj
61rpm
49%
16mph
Sunday 2/23/20 @ 12:9 PM
120kj
61rpm
39%
13mph
Wednesday 9/4/19 @ 3:26 AM
✅
189kj
68rpm
45%
16mph
Tuesday 9/3/19 @ 8:38 PM
163kj
73rpm
39%
15mph
Tuesday 3/26/19 @ 2:53 PM
✅
119kj
78rpm
39%
16mph
Wednesday 8/21/19 @ 12:0 PM
88kj
73rpm
36%
14mph