Shake and Bake
Workouts
Wednesday 11/24/21 @ 2:46 AM
✅
325kj
52rpm
61%
17mph
Thursday 11/11/21 @ 3:39 PM
236kj
67rpm
48%
17mph
Thursday 4/16/20 @ 10:30 PM
✅
477kj
64rpm
67%
23mph
Thursday 4/16/20 @ 10:28 PM
286kj
77rpm
49%
19mph
Monday 7/13/20 @ 3:13 AM
✅
483kj
72rpm
62%
23mph
Monday 7/13/20 @ 3:21 PM
282kj
84rpm
46%
19mph
Saturday 3/28/20 @ 1:54 PM
✅
474kj
69rpm
64%
23mph
Saturday 3/28/20 @ 1:52 PM
275kj
80rpm
47%
19mph
Tuesday 2/11/20 @ 4:26 PM
205kj
68rpm
46%
16mph
Wednesday 2/12/20 @ 3:9 PM
✅
261kj
83rpm
44%
19mph
Wednesday 10/9/19 @ 4:24 PM
216kj
66rpm
47%
17mph
Wednesday 10/9/19 @ 4:29 PM
✅
278kj
82rpm
46%
19mph
Friday 10/4/19 @ 3:47 AM
222kj
70rpm
47%
17mph
Thursday 10/3/19 @ 5:47 PM
✅
248kj
85rpm
43%
18mph
Friday 7/19/19 @ 4:18 PM
204kj
64rpm
47%
16mph
Friday 7/19/19 @ 7:59 PM
✅
267kj
76rpm
47%
19mph
Tuesday 6/4/19 @ 11:21 PM
311kj
66rpm
49%
17mph
Tuesday 5/28/19 @ 3:36 PM
✅
406kj
78rpm
47%
19mph
Friday 3/29/19 @ 12:24 AM
245kj
72rpm
41%
15mph
Tuesday 4/2/19 @ 1:51 PM
✅
405kj
81rpm
45%
19mph
Workouts
236
kj
Thursday 11/11/21