Shake and Bake
VS
Workouts
Sunday 6/21/20 @ 4:45 PM
281kj
83rpm
38%
16mph
Monday 6/22/20 @ 10:30 AM
✅
365kj
85rpm
42%
18mph
Thursday 11/12/20 @ 1:24 PM
191kj
85rpm
38%
16mph
Saturday 10/31/20 @ 11:57 AM
✅
251kj
86rpm
42%
18mph
Saturday 1/1/22 @ 9:7 PM
156kj
74rpm
39%
15mph
Sunday 12/26/21 @ 4:13 PM
✅
209kj
85rpm
39%
17mph
Tuesday 8/25/20 @ 1:7 PM
179kj
82rpm
38%
16mph
Friday 8/28/20 @ 10:34 AM
✅
227kj
82rpm
42%
18mph
Monday 11/9/20 @ 1:17 PM
283kj
86rpm
37%
16mph
Monday 11/9/20 @ 11:30 AM
✅
371kj
86rpm
42%
18mph
Monday 9/28/20 @ 1:15 PM
320kj
80rpm
40%
17mph
Monday 9/28/20 @ 10:30 AM
✅
401kj
83rpm
44%
19mph
Friday 7/10/20 @ 4:29 PM
390kj
84rpm
38%
17mph
Friday 7/10/20 @ 10:30 AM
✅
515kj
83rpm
43%
18mph
Wednesday 6/24/20 @ 9:58 PM
250kj
83rpm
36%
16mph
Wednesday 6/24/20 @ 10:30 AM
✅
345kj
83rpm
42%
18mph
Wednesday 4/15/20 @ 10:29 PM
206kj
76rpm
43%
17mph
Saturday 11/17/18 @ 1:39 PM
✅
210kj
80rpm
41%
17mph
Saturday 6/29/19 @ 11:13 PM
157kj
78rpm
38%
15mph
Sunday 6/30/19 @ 6:31 PM
✅
258kj
79rpm
47%
19mph
azrunbikehike
AZ❤️🇺🇸💕🔥
3
VS
jodydcspinner
Statehood4DC!!
153
🔥
Workouts
191
kj
Thursday 11/12/20
156
kj
Saturday 1/1/22
179
kj
Tuesday 8/25/20
283
kj
Monday 11/9/20
250
kj
Wednesday 6/24/20
206
kj
Wednesday 4/15/20