Shake and Bake
Workouts
Thursday 11/2/23 @ 12:27 PM
✅
401kj
69rpm
58%
22mph
Saturday 12/9/23 @ 4:32 PM
301kj
78rpm
48%
20mph
Thursday 7/15/21 @ 8:15 PM
✅
515kj
79rpm
59%
24mph
Saturday 7/24/21 @ 12:27 PM
371kj
77rpm
54%
22mph
Friday 2/10/23 @ 1:1 PM
✅
401kj
61rpm
64%
22mph
Monday 1/16/23 @ 4:56 PM
353kj
71rpm
56%
21mph
Thursday 11/25/21 @ 12:59 PM
576kj
65rpm
60%
21mph
Thursday 11/25/21 @ 12:58 PM
✅
595kj
76rpm
56%
22mph
Thursday 7/1/21 @ 11:32 AM
✅
407kj
67rpm
60%
22mph
Tuesday 8/10/21 @ 1:14 PM
375kj
65rpm
63%
22mph
Thursday 6/10/21 @ 11:52 PM
✅
140kj
70rpm
59%
22mph
Friday 1/22/21 @ 3:23 PM
135kj
78rpm
56%
22mph
Saturday 5/1/21 @ 5:29 PM
✅
355kj
84rpm
58%
24mph
Saturday 5/1/21 @ 5:27 PM
304kj
68rpm
66%
23mph
Friday 3/5/21 @ 12:29 AM
✅
456kj
78rpm
57%
23mph
Friday 3/5/21 @ 2:50 PM
373kj
78rpm
54%
22mph
Tuesday 2/9/21 @ 12:27 AM
✅
717kj
85rpm
55%
24mph
Thursday 2/11/21 @ 2:9 PM
573kj
74rpm
57%
22mph
Tuesday 8/4/20 @ 10:7 PM
201kj
69rpm
51%
19mph
Tuesday 8/4/20 @ 10:0 PM
✅
385kj
76rpm
57%
22mph
Workouts
371
kj
Saturday 7/24/21
576
kj
Thursday 11/25/21
304
kj
Saturday 5/1/21
373
kj
Friday 3/5/21
573
kj
Thursday 2/11/21