Shake and Bake
Workouts
Monday 7/25/22 @ 1:19 AM
✅
261kj
69rpm
50%
18mph
Monday 10/23/23 @ 2:7 AM
228kj
82rpm
42%
18mph
Wednesday 6/28/23 @ 2:2 PM
✅
183kj
67rpm
45%
16mph
Sunday 7/23/23 @ 6:57 PM
174kj
79rpm
38%
16mph
Saturday 5/13/23 @ 6:48 PM
41kj
58rpm
40%
13mph
Saturday 5/13/23 @ 1:30 PM
✅
72kj
84rpm
40%
17mph
Tuesday 12/6/22 @ 3:20 AM
275kj
64rpm
38%
14mph
Thursday 2/16/23 @ 4:10 PM
✅
294kj
83rpm
38%
17mph
Monday 10/24/22 @ 9:14 PM
116kj
76rpm
39%
16mph
Wednesday 10/19/22 @ 11:11 PM
✅
161kj
86rpm
41%
18mph
Thursday 10/13/22 @ 10:29 PM
149kj
74rpm
44%
17mph
Friday 10/14/22 @ 10:17 PM
✅
169kj
81rpm
44%
19mph
Sunday 6/5/22 @ 8:41 PM
✅
216kj
74rpm
44%
17mph
Saturday 7/23/22 @ 7:23 PM
153kj
79rpm
37%
15mph
Tuesday 7/19/22 @ 1:13 AM
266kj
84rpm
36%
16mph
Wednesday 7/13/22 @ 11:4 PM
✅
326kj
89rpm
38%
17mph
Thursday 6/16/22 @ 12:16 AM
248kj
78rpm
38%
16mph
Wednesday 6/15/22 @ 7:42 PM
✅
295kj
82rpm
40%
17mph
Sunday 3/13/22 @ 6:21 PM
165kj
75rpm
39%
16mph
Tuesday 5/26/20 @ 11:36 PM
✅
222kj
65rpm
50%
18mph
Workouts
275
kj
Tuesday 12/6/22
248
kj
Thursday 6/16/22