Shake and Bake

Workouts

Tuesday 7/19/22 @ 1:32 AM
βœ…
206kj
64rpm
48%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 1:7 PM
167kj
59rpm
47%
15mph
Tuesday 1/19/21 @ 8:58 PM
βœ…
140kj
67rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 11/16/19 @ 1:25 PM
136kj
67rpm
45%
17mph
Wednesday 12/16/20 @ 12:21 AM
βœ…
318kj
61rpm
59%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 1:46 PM
208kj
63rpm
49%
17mph
Saturday 9/26/20 @ 7:2 PM
βœ…
330kj
64rpm
49%
18mph
45 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 12:53 PM
310kj
55rpm
52%
16mph
Tuesday 5/5/20 @ 1:38 AM
227kj
75rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/2/20 @ 7:31 PM
βœ…
242kj
60rpm
54%
18mph
Wednesday 4/22/20 @ 12:45 AM
βœ…
224kj
80rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 6/20/19 @ 1:31 PM
184kj
75rpm
41%
16mph
Wednesday 2/26/20 @ 2:19 AM
βœ…
208kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/26/20 @ 2:1 PM
180kj
59rpm
47%
15mph
Wednesday 1/8/20 @ 2:35 AM
βœ…
208kj
72rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/10/20 @ 1:40 PM
180kj
54rpm
49%
15mph
Saturday 7/20/19 @ 7:52 PM
βœ…
214kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/24/19 @ 12:35 PM
183kj
66rpm
43%
15mph
Saturday 7/13/19 @ 1:28 AM
βœ…
194kj
73rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/18/19 @ 1:32 PM
156kj
64rpm
43%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 206 kj
Tuesday 7/19/22
167 kj
Tuesday 7/19/22
20 min Pop Ride
Cody Rigsby
βœ… 140 kj
Tuesday 1/19/21
136 kj
Saturday 11/16/19
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 318 kj
Wednesday 12/16/20
208 kj
Thursday 12/17/20
45 min Pop Ride
Cody Rigsby
βœ… 330 kj
Saturday 9/26/20
310 kj
Tuesday 10/20/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
227 kj
Tuesday 5/5/20
βœ… 242 kj
Saturday 5/2/20
30 min Pop Ride
Cody Rigsby
βœ… 224 kj
Wednesday 4/22/20
184 kj
Thursday 6/20/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 208 kj
Wednesday 2/26/20
180 kj
Wednesday 2/26/20
30 min Live DJ Ride
Cody Rigsby
βœ… 208 kj
Wednesday 1/8/20
180 kj
Friday 1/10/20
30 min Pop Ride
Cody Rigsby
βœ… 214 kj
Saturday 7/20/19
183 kj
Wednesday 7/24/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 194 kj
Saturday 7/13/19
156 kj
Thursday 7/18/19