Shake and Bake
Workouts
Saturday 6/10/23 @ 11:26 AM
402kj
90rpm
49%
22mph
Wednesday 6/14/23 @ 11:6 PM
✅
410kj
72rpm
57%
22mph
Wednesday 6/1/22 @ 12:29 PM
81kj
82rpm
43%
18mph
Wednesday 5/25/22 @ 11:13 PM
✅
133kj
79rpm
53%
22mph
Wednesday 12/15/21 @ 5:5 PM
✅
432kj
86rpm
52%
23mph
Friday 1/29/21 @ 12:59 AM
417kj
73rpm
57%
22mph
Sunday 2/16/20 @ 5:6 PM
✅
698kj
87rpm
54%
24mph
Saturday 2/15/20 @ 4:42 PM
685kj
75rpm
59%
23mph
Sunday 2/2/20 @ 3:42 PM
680kj
90rpm
52%
23mph
Saturday 2/1/20 @ 4:44 PM
✅
723kj
76rpm
59%
24mph
Thursday 10/15/20 @ 6:34 PM
354kj
77rpm
52%
21mph
Tuesday 10/13/20 @ 11:27 PM
✅
470kj
80rpm
57%
24mph
Monday 8/24/20 @ 8:2 PM
556kj
93rpm
46%
22mph
Thursday 7/30/20 @ 9:59 PM
✅
575kj
80rpm
52%
22mph
Wednesday 1/9/19 @ 1:12 PM
373kj
70rpm
56%
21mph
Saturday 1/12/19 @ 12:7 AM
✅
434kj
84rpm
53%
23mph
Thursday 12/20/18 @ 12:21 PM
620kj
72rpm
58%
22mph
Friday 12/21/18 @ 12:40 AM
✅
673kj
80rpm
56%
23mph
Friday 11/23/18 @ 4:59 PM
666kj
74rpm
59%
23mph
Thursday 11/22/18 @ 3:28 PM
✅
694kj
78rpm
58%
23mph
Workouts
402
kj
Saturday 6/10/23
417
kj
Friday 1/29/21
556
kj
Monday 8/24/20