Shake and Bake
Workouts
Sunday 12/18/22 @ 10:7 PM
115kj
73rpm
35%
13mph
Friday 11/11/22 @ 2:8 AM
✅
156kj
65rpm
43%
15mph
Thursday 7/21/22 @ 6:27 PM
✅
140kj
68rpm
46%
17mph
Sunday 8/7/22 @ 4:31 AM
104kj
64rpm
43%
15mph
Sunday 6/19/22 @ 8:52 PM
✅
211kj
77rpm
42%
17mph
Friday 6/17/22 @ 4:13 AM
152kj
65rpm
41%
14mph
Monday 6/14/21 @ 9:9 PM
✅
106kj
78rpm
42%
17mph
Tuesday 6/8/21 @ 4:22 AM
59kj
65rpm
38%
13mph
Tuesday 3/30/21 @ 11:18 AM
✅
136kj
89rpm
38%
17mph
Monday 3/29/21 @ 2:53 AM
91kj
76rpm
35%
14mph
Monday 11/16/20 @ 11:16 PM
✅
239kj
81rpm
43%
18mph
Friday 11/13/20 @ 4:50 AM
143kj
72rpm
38%
15mph
Friday 10/23/20 @ 3:59 PM
✅
114kj
78rpm
43%
18mph
Sunday 10/25/20 @ 5:37 PM
95kj
69rpm
45%
16mph
Sunday 8/2/20 @ 3:44 PM
✅
142kj
83rpm
41%
17mph
Friday 7/24/20 @ 3:44 AM
98kj
71rpm
39%
15mph
Monday 7/20/20 @ 9:21 PM
✅
107kj
80rpm
42%
17mph
Monday 6/29/20 @ 3:16 AM
82kj
76rpm
39%
16mph
Thursday 7/2/20 @ 5:3 PM
✅
277kj
79rpm
40%
16mph
Friday 7/3/20 @ 4:21 PM
245kj
74rpm
40%
16mph
Workouts
143
kj
Friday 11/13/20
245
kj
Friday 7/3/20