Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 3:35 PM
✅
244kj
75rpm
45%
18mph
Sunday 11/12/23 @ 2:57 PM
183kj
89rpm
36%
16mph
Sunday 8/27/23 @ 5:35 PM
✅
466kj
61rpm
51%
17mph
Sunday 8/14/22 @ 1:25 PM
324kj
78rpm
38%
16mph
Friday 4/22/22 @ 7:47 PM
✅
438kj
74rpm
58%
23mph
Saturday 4/23/22 @ 2:9 PM
217kj
81rpm
41%
18mph
Friday 12/3/21 @ 5:16 PM
✅
616kj
70rpm
59%
22mph
Sunday 11/28/21 @ 2:29 PM
348kj
78rpm
43%
18mph
Sunday 6/6/21 @ 4:46 PM
✅
495kj
77rpm
60%
24mph
Tuesday 6/8/21 @ 12:14 PM
246kj
79rpm
44%
18mph
Saturday 12/19/20 @ 8:48 PM
✅
234kj
78rpm
51%
21mph
Wednesday 12/30/20 @ 6:27 PM
102kj
83rpm
35%
15mph
Friday 8/21/20 @ 9:8 PM
✅
155kj
83rpm
47%
20mph
Thursday 3/26/20 @ 1:5 PM
92kj
84rpm
38%
16mph
Thursday 8/13/20 @ 7:31 PM
✅
347kj
70rpm
56%
21mph
Friday 8/14/20 @ 1:49 PM
261kj
70rpm
50%
19mph
Monday 9/23/19 @ 9:37 PM
✅
188kj
64rpm
55%
19mph
Wednesday 11/20/19 @ 12:53 PM
104kj
74rpm
38%
15mph
Monday 7/22/19 @ 2:51 PM
✅
537kj
62rpm
54%
19mph
Sunday 7/21/19 @ 1:56 PM
380kj
69rpm
44%
17mph
audial
Smyrna De. FlyEAGLESFly
394
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
23
Workouts
183
kj
Sunday 11/12/23