Shake and Bake
Workouts
Thursday 8/11/22 @ 6:34 PM
✅
749kj
69rpm
64%
24mph
Wednesday 6/8/22 @ 5:12 PM
565kj
76rpm
54%
22mph
Sunday 5/15/22 @ 3:8 PM
✅
443kj
70rpm
60%
23mph
Saturday 5/14/22 @ 4:8 PM
374kj
73rpm
56%
22mph
Monday 6/21/21 @ 8:13 PM
✅
659kj
73rpm
59%
23mph
Sunday 6/20/21 @ 1:28 PM
563kj
77rpm
54%
22mph
Sunday 9/20/20 @ 8:5 PM
506kj
73rpm
53%
20mph
Wednesday 10/7/20 @ 5:35 PM
✅
595kj
75rpm
56%
22mph
Monday 12/7/20 @ 9:27 PM
335kj
80rpm
49%
21mph
Tuesday 10/27/20 @ 3:26 PM
✅
391kj
77rpm
55%
22mph
Saturday 10/10/20 @ 8:39 PM
311kj
80rpm
47%
20mph
Saturday 10/10/20 @ 5:11 PM
✅
370kj
69rpm
58%
22mph
Tuesday 6/30/20 @ 4:4 PM
186kj
71rpm
51%
19mph
Saturday 7/4/20 @ 4:39 PM
✅
253kj
75rpm
55%
22mph
Tuesday 12/17/19 @ 9:28 PM
462kj
55rpm
61%
19mph
Sunday 12/15/19 @ 2:0 PM
✅
628kj
78rpm
56%
23mph
Tuesday 10/8/19 @ 5:22 PM
202kj
65rpm
55%
20mph
Saturday 9/28/19 @ 4:17 PM
✅
275kj
76rpm
56%
23mph
Monday 4/8/19 @ 7:35 PM
181kj
72rpm
49%
19mph
Wednesday 12/12/18 @ 2:27 PM
✅
279kj
76rpm
57%
23mph
Workouts
565
kj
Wednesday 6/8/22
311
kj
Saturday 10/10/20