Shake and Bake
Workouts
Thursday 1/5/23 @ 4:52 PM
✅
246kj
73rpm
46%
18mph
Wednesday 1/25/23 @ 2:18 PM
202kj
80rpm
40%
17mph
Friday 10/29/21 @ 7:28 PM
✅
660kj
72rpm
59%
23mph
Wednesday 2/23/22 @ 3:55 PM
381kj
84rpm
43%
19mph
Monday 1/25/21 @ 9:0 PM
✅
331kj
81rpm
48%
21mph
Saturday 1/23/21 @ 4:52 PM
252kj
88rpm
42%
19mph
Tuesday 3/2/21 @ 9:34 PM
✅
435kj
79rpm
57%
23mph
Thursday 2/18/21 @ 9:57 PM
273kj
84rpm
45%
19mph
Friday 1/15/21 @ 7:56 PM
✅
339kj
77rpm
51%
21mph
Saturday 1/2/21 @ 12:35 PM
215kj
78rpm
43%
17mph
Thursday 7/23/20 @ 7:0 PM
181kj
70rpm
51%
19mph
Wednesday 6/24/20 @ 11:31 AM
✅
182kj
84rpm
45%
19mph
Monday 5/11/20 @ 7:12 PM
254kj
70rpm
49%
18mph
Sunday 5/10/20 @ 1:59 PM
✅
323kj
80rpm
50%
21mph
Sunday 10/20/19 @ 6:43 PM
✅
308kj
62rpm
58%
20mph
Saturday 5/2/20 @ 1:32 PM
283kj
85rpm
45%
20mph
Friday 12/6/19 @ 9:50 PM
✅
319kj
59rpm
60%
20mph
Thursday 12/12/19 @ 12:41 PM
301kj
73rpm
51%
20mph
Wednesday 10/23/19 @ 5:15 PM
381kj
71rpm
48%
18mph
Friday 9/27/19 @ 11:37 AM
✅
429kj
79rpm
48%
20mph
Workouts
381
kj
Wednesday 2/23/22
252
kj
Saturday 1/23/21
181
kj
Thursday 7/23/20
254
kj
Monday 5/11/20
283
kj
Saturday 5/2/20
381
kj
Wednesday 10/23/19