Shake and Bake
Workouts
Sunday 6/12/22 @ 2:40 AM
kj
rpm
%
0mph
Sunday 5/22/22 @ 5:7 PM
✅
353kj
83rpm
42%
18mph
Tuesday 5/3/22 @ 6:53 AM
kj
rpm
%
0mph
Sunday 5/1/22 @ 3:12 PM
✅
397kj
82rpm
44%
19mph
Wednesday 5/26/21 @ 6:12 AM
kj
rpm
%
0mph
Monday 5/24/21 @ 12:5 PM
✅
413kj
88rpm
41%
19mph
Monday 5/17/21 @ 5:37 AM
kj
rpm
%
0mph
Friday 5/21/21 @ 11:55 AM
✅
549kj
84rpm
44%
19mph
Sunday 8/9/20 @ 7:40 AM
✅
369kj
80rpm
52%
21mph
Wednesday 8/26/20 @ 11:50 AM
278kj
82rpm
45%
19mph
Friday 10/2/20 @ 1:37 PM
✅
590kj
77rpm
50%
20mph
Thursday 9/24/20 @ 6:11 PM
504kj
90rpm
45%
20mph
Monday 6/22/20 @ 8:22 AM
✅
625kj
86rpm
51%
22mph
Thursday 6/25/20 @ 12:21 PM
480kj
90rpm
45%
20mph
Thursday 6/25/20 @ 9:10 AM
✅
577kj
85rpm
50%
22mph
Thursday 5/21/20 @ 5:29 PM
468kj
82rpm
47%
20mph
Saturday 4/25/20 @ 9:57 AM
✅
684kj
76rpm
50%
20mph
Saturday 4/25/20 @ 4:0 PM
669kj
85rpm
48%
21mph
Thursday 10/10/19 @ 6:21 PM
✅
551kj
90rpm
48%
21mph
Saturday 1/4/20 @ 1:54 PM
435kj
84rpm
45%
20mph
Workouts
kj
Sunday 6/12/22
278
kj
Wednesday 8/26/20
468
kj
Thursday 5/21/20
435
kj
Saturday 1/4/20