Shake and Bake
VS
Workouts
Thursday 2/4/21 @ 1:9 PM
222kj
46rpm
63%
17mph
Saturday 10/15/22 @ 12:40 PM
β
301kj
79rpm
47%
20mph
Friday 9/15/23 @ 11:26 AM
β
236kj
37rpm
86%
19mph
Monday 9/18/23 @ 10:3 AM
194kj
81rpm
46%
19mph
Friday 7/14/23 @ 11:53 AM
170kj
47rpm
55%
14mph
Saturday 8/26/23 @ 1:4 PM
β
278kj
83rpm
44%
19mph
Monday 8/14/23 @ 12:8 PM
β
101kj
42rpm
54%
11mph
Thursday 7/27/23 @ 12:56 PM
kj
rpm
%
0mph
Tuesday 7/5/22 @ 11:42 AM
58kj
39rpm
47%
10mph
Thursday 8/25/22 @ 9:59 AM
β
186kj
77rpm
47%
19mph
Sunday 7/24/22 @ 3:58 PM
β
331kj
42rpm
98%
23mph
Monday 7/25/22 @ 9:6 AM
186kj
77rpm
47%
19mph
Monday 2/7/22 @ 12:25 PM
100kj
55rpm
45%
14mph
Thursday 2/24/22 @ 11:42 AM
β
102kj
72rpm
39%
15mph
Thursday 8/5/21 @ 11:47 AM
β
360kj
48rpm
81%
21mph
Wednesday 8/4/21 @ 12:1 PM
254kj
80rpm
44%
18mph
Thursday 4/29/21 @ 12:1 PM
261kj
44rpm
74%
19mph
Tuesday 7/13/21 @ 2:36 PM
β
273kj
84rpm
44%
19mph
Wednesday 1/27/21 @ 9:45 PM
β
409kj
54rpm
75%
22mph
Friday 4/16/21 @ 12:28 PM
277kj
85rpm
44%
19mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
98
VS
2dnew1906
OHIO
103
π₯