Shake and Bake
Workouts
Tuesday 9/1/20 @ 10:36 AM
666kj
82rpm
55%
23mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 6/5/21 @ 12:59 PM
✅
1499kj
81rpm
58%
24mph
Saturday 11/9/19 @ 5:38 PM
1480kj
91rpm
53%
24mph
Saturday 4/4/20 @ 5:7 PM
941kj
74rpm
60%
24mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 9/19/20 @ 2:59 PM
✅
463kj
70rpm
62%
23mph
Thursday 5/28/20 @ 1:5 PM
454kj
88rpm
53%
23mph
Saturday 6/25/22 @ 3:39 PM
836kj
75rpm
57%
23mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Tuesday 6/21/22 @ 9:11 PM
834kj
76rpm
57%
23mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Wednesday 9/29/21 @ 5:58 PM
403kj
77rpm
54%
22mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Monday 6/3/19 @ 9:24 AM
513kj
76rpm
52%
21mph
Wednesday 5/29/19 @ 1:48 PM
✅
727kj
94rpm
52%
24mph
Wednesday 5/8/19 @ 9:36 AM
492kj
75rpm
52%
20mph
Tuesday 9/12/17 @ 10:53 AM
✅
767kj
73rpm
64%
24mph
Monday 4/29/19 @ 11:43 PM
387kj
75rpm
55%
22mph
Monday 4/29/19 @ 3:27 PM
✅
482kj
94rpm
52%
24mph
Workouts
666
kj
Tuesday 9/1/20
1480
kj
Saturday 11/9/19
941
kj
Saturday 4/4/20
454
kj
Thursday 5/28/20
836
kj
Saturday 6/25/22
834
kj
Tuesday 6/21/22
403
kj
Wednesday 9/29/21
387
kj
Monday 4/29/19