Shake and Bake
VS
Workouts
Saturday 9/10/22 @ 3:7 PM
✅
733kj
92rpm
52%
24mph
Monday 9/12/22 @ 11:12 PM
284kj
78rpm
38%
15mph
Tuesday 8/25/20 @ 9:59 PM
✅
776kj
81rpm
59%
24mph
Wednesday 8/26/20 @ 9:46 PM
380kj
81rpm
44%
18mph
Friday 8/5/22 @ 9:25 PM
✅
716kj
82rpm
56%
24mph
Thursday 7/11/19 @ 9:19 PM
309kj
79rpm
40%
17mph
Tuesday 11/17/20 @ 11:32 PM
✅
479kj
70rpm
63%
24mph
Tuesday 10/27/20 @ 1:10 AM
245kj
83rpm
42%
18mph
Tuesday 8/2/22 @ 5:17 PM
✅
360kj
79rpm
52%
21mph
Wednesday 10/6/21 @ 12:55 AM
117kj
78rpm
33%
13mph
Thursday 12/10/20 @ 10:9 PM
✅
480kj
77rpm
59%
24mph
Wednesday 12/9/20 @ 2:7 AM
233kj
83rpm
41%
17mph
Sunday 10/4/20 @ 4:50 PM
✅
994kj
75rpm
61%
24mph
Saturday 10/3/20 @ 7:18 PM
413kj
79rpm
40%
17mph
Wednesday 9/30/20 @ 9:22 PM
✅
775kj
0rpm
0%
0mph
Tuesday 7/2/19 @ 11:19 PM
300kj
81rpm
40%
17mph
Sunday 8/11/19 @ 1:39 PM
✅
630kj
85rpm
52%
23mph
Wednesday 7/15/20 @ 9:32 PM
361kj
80rpm
43%
18mph
Monday 10/21/19 @ 11:52 PM
✅
454kj
81rpm
55%
23mph
Tuesday 10/15/19 @ 5:34 PM
224kj
83rpm
40%
17mph
asworthyascap
Nashville, TN
257
🔥
VS
amk_iamthestorm
Asheville NC
1
Workouts
245
kj
Tuesday 10/27/20
233
kj
Wednesday 12/9/20
300
kj
Tuesday 7/2/19
361
kj
Wednesday 7/15/20