Shake and Bake
Workouts
Sunday 2/12/23 @ 11:4 AM
349kj
74rpm
44%
18mph
Thursday 5/12/22 @ 1:1 PM
✅
354kj
86rpm
41%
18mph
Tuesday 11/2/21 @ 9:36 PM
346kj
72rpm
41%
16mph
Friday 4/15/22 @ 7:52 PM
✅
377kj
87rpm
40%
18mph
Friday 9/23/22 @ 9:55 PM
494kj
72rpm
45%
18mph
Thursday 9/22/22 @ 1:3 PM
✅
513kj
83rpm
43%
18mph
Wednesday 2/2/22 @ 9:28 PM
367kj
71rpm
45%
17mph
Saturday 8/21/21 @ 4:43 PM
✅
381kj
81rpm
43%
18mph
Tuesday 12/28/21 @ 12:46 PM
225kj
72rpm
44%
17mph
Wednesday 12/29/21 @ 9:30 PM
✅
288kj
89rpm
44%
20mph
Tuesday 8/24/21 @ 9:27 PM
✅
343kj
77rpm
43%
18mph
Monday 11/9/20 @ 2:0 PM
324kj
85rpm
40%
17mph
Friday 8/6/21 @ 12:41 PM
✅
478kj
77rpm
44%
18mph
Wednesday 8/4/21 @ 1:57 PM
469kj
85rpm
41%
18mph
Tuesday 7/27/21 @ 1:37 PM
338kj
70rpm
46%
17mph
Friday 7/23/21 @ 11:57 AM
✅
361kj
82rpm
43%
18mph
Saturday 2/27/21 @ 3:52 PM
✅
332kj
59rpm
49%
16mph
Saturday 2/22/20 @ 6:15 PM
255kj
64rpm
42%
14mph
Monday 3/30/20 @ 10:1 AM
✅
223kj
76rpm
44%
17mph
Sunday 3/29/20 @ 3:22 PM
214kj
71rpm
43%
16mph
Workouts
349
kj
Sunday 2/12/23
225
kj
Tuesday 12/28/21
324
kj
Monday 11/9/20
469
kj
Wednesday 8/4/21
338
kj
Tuesday 7/27/21
255
kj
Saturday 2/22/20