Shake and Bake
Workouts
Tuesday 2/7/23 @ 10:9 AM
✅
220kj
73rpm
43%
17mph
Wednesday 6/9/21 @ 9:23 AM
206kj
87rpm
38%
17mph
Tuesday 11/2/21 @ 9:36 PM
✅
346kj
72rpm
41%
16mph
Monday 5/24/21 @ 9:7 AM
325kj
85rpm
39%
17mph
Monday 4/11/22 @ 12:30 AM
101kj
60rpm
35%
11mph
Saturday 1/29/22 @ 9:44 PM
✅
208kj
82rpm
41%
17mph
Monday 4/4/22 @ 9:27 AM
✅
344kj
73rpm
45%
17mph
Monday 4/4/22 @ 10:49 AM
304kj
85rpm
42%
17mph
Wednesday 2/2/22 @ 9:28 PM
✅
367kj
71rpm
45%
17mph
Thursday 8/19/21 @ 9:29 AM
363kj
84rpm
42%
18mph
Sunday 12/13/20 @ 3:20 PM
✅
328kj
75rpm
45%
18mph
Saturday 12/25/21 @ 4:45 PM
317kj
81rpm
41%
17mph
Tuesday 11/16/21 @ 9:59 PM
✅
365kj
77rpm
44%
18mph
Tuesday 6/8/21 @ 9:14 AM
313kj
80rpm
41%
17mph
Tuesday 8/24/21 @ 9:27 PM
✅
343kj
77rpm
43%
18mph
Wednesday 8/25/21 @ 9:8 AM
330kj
82rpm
41%
18mph
Tuesday 7/27/21 @ 1:37 PM
338kj
70rpm
46%
17mph
Friday 7/30/21 @ 9:29 AM
✅
343kj
83rpm
41%
18mph
Monday 12/21/20 @ 3:2 PM
✅
142kj
74rpm
44%
17mph
Saturday 12/19/20 @ 8:7 PM
109kj
83rpm
37%
16mph
Workouts
206
kj
Wednesday 6/9/21
304
kj
Monday 4/4/22
313
kj
Tuesday 6/8/21
330
kj
Wednesday 8/25/21
338
kj
Tuesday 7/27/21