Shake and Bake
Workouts
Tuesday 12/20/22 @ 2:23 PM
200kj
68rpm
44%
16mph
Friday 12/2/22 @ 10:24 PM
✅
223kj
87rpm
39%
18mph
Saturday 10/29/22 @ 2:47 PM
✅
208kj
58rpm
48%
15mph
Saturday 10/29/22 @ 5:7 PM
203kj
76rpm
42%
17mph
Tuesday 8/23/22 @ 10:38 PM
204kj
62rpm
47%
16mph
Tuesday 8/23/22 @ 10:34 PM
✅
222kj
78rpm
43%
18mph
Tuesday 4/26/22 @ 8:3 PM
✅
343kj
68rpm
44%
16mph
Thursday 4/28/22 @ 9:31 PM
313kj
83rpm
39%
17mph
Tuesday 1/11/22 @ 8:7 PM
✅
370kj
73rpm
45%
17mph
Wednesday 1/12/22 @ 9:6 PM
365kj
85rpm
41%
18mph
Tuesday 3/1/22 @ 10:43 PM
✅
237kj
65rpm
48%
17mph
Friday 3/4/22 @ 10:32 PM
202kj
80rpm
41%
17mph
Monday 12/27/21 @ 1:48 PM
240kj
65rpm
49%
17mph
Tuesday 12/21/21 @ 11:27 PM
✅
262kj
78rpm
46%
19mph
Friday 8/20/21 @ 9:51 PM
475kj
74rpm
45%
18mph
Saturday 10/3/20 @ 6:17 PM
✅
552kj
86rpm
44%
19mph
Friday 7/16/21 @ 1:43 PM
153kj
59rpm
50%
17mph
Wednesday 7/14/21 @ 10:3 PM
✅
157kj
78rpm
44%
18mph
Tuesday 5/26/20 @ 8:28 PM
186kj
75rpm
49%
19mph
Tuesday 5/26/20 @ 8:27 PM
✅
190kj
79rpm
48%
19mph
Workouts
200
kj
Tuesday 12/20/22
153
kj
Friday 7/16/21