Shake and Bake
Workouts
Sunday 2/18/24 @ 2:43 PM
313kj
82rpm
41%
17mph
Saturday 2/24/24 @ 5:17 PM
✅
482kj
85rpm
47%
20mph
Tuesday 7/11/23 @ 1:57 PM
154kj
79rpm
43%
18mph
Saturday 7/29/23 @ 3:8 PM
✅
202kj
84rpm
46%
20mph
Tuesday 5/3/22 @ 2:29 PM
119kj
78rpm
39%
16mph
Saturday 7/16/22 @ 2:50 PM
✅
216kj
89rpm
46%
21mph
Sunday 5/15/22 @ 1:41 PM
187kj
81rpm
39%
16mph
Wednesday 5/11/22 @ 9:40 PM
✅
297kj
84rpm
46%
20mph
Sunday 8/15/21 @ 12:47 PM
146kj
75rpm
45%
17mph
Wednesday 8/11/21 @ 10:40 PM
✅
175kj
77rpm
47%
19mph
Tuesday 7/20/21 @ 4:2 PM
171kj
78rpm
47%
19mph
Monday 8/2/21 @ 11:13 PM
✅
172kj
78rpm
46%
18mph
Sunday 7/25/21 @ 1:26 PM
✅
400kj
70rpm
44%
16mph
Monday 7/26/21 @ 2:47 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 1:12 PM
736kj
88rpm
43%
18mph
Saturday 5/9/20 @ 4:0 PM
✅
918kj
82rpm
47%
20mph
Monday 2/8/21 @ 3:52 PM
66kj
84rpm
39%
17mph
Monday 2/15/21 @ 10:11 PM
✅
80kj
89rpm
41%
18mph
Tuesday 11/17/20 @ 4:25 PM
✅
182kj
76rpm
48%
19mph
Monday 11/23/20 @ 10:25 PM
177kj
78rpm
46%
19mph
Workouts
736
kj
Tuesday 6/1/21