Shake and Bake
Workouts
Tuesday 8/1/23 @ 1:29 PM
122kj
80rpm
39%
16mph
Tuesday 7/25/23 @ 1:56 PM
✅
261kj
74rpm
56%
22mph
Thursday 7/20/23 @ 9:57 AM
kj
rpm
%
0mph
Wednesday 7/12/23 @ 3:49 PM
✅
516kj
69rpm
56%
21mph
Sunday 8/4/19 @ 12:52 PM
317kj
80rpm
42%
17mph
Sunday 8/4/19 @ 12:59 PM
✅
686kj
77rpm
59%
23mph
Thursday 2/2/23 @ 10:55 AM
205kj
88rpm
41%
17mph
Wednesday 2/1/23 @ 4:26 PM
✅
343kj
72rpm
54%
21mph
Thursday 9/24/20 @ 1:40 PM
340kj
70rpm
47%
17mph
Wednesday 10/7/20 @ 5:35 PM
✅
595kj
75rpm
56%
22mph
Wednesday 2/10/21 @ 1:31 PM
103kj
77rpm
42%
17mph
Monday 1/4/21 @ 7:8 PM
✅
188kj
74rpm
55%
22mph
Monday 12/28/20 @ 1:55 PM
203kj
64rpm
46%
16mph
Saturday 1/9/21 @ 4:26 PM
✅
405kj
74rpm
57%
22mph
Wednesday 10/28/20 @ 12:32 PM
223kj
78rpm
43%
17mph
Tuesday 10/27/20 @ 3:26 PM
✅
391kj
77rpm
55%
22mph
Friday 3/27/20 @ 6:22 PM
225kj
72rpm
46%
17mph
Thursday 3/26/20 @ 12:35 PM
✅
456kj
81rpm
56%
23mph
Tuesday 8/6/19 @ 12:0 PM
138kj
78rpm
42%
17mph
Tuesday 7/23/19 @ 1:25 PM
✅
308kj
82rpm
56%
24mph
Workouts
203
kj
Monday 12/28/20