Shake and Bake
Workouts
Friday 11/25/22 @ 9:22 PM
84kj
78rpm
27%
11mph
Tuesday 11/15/22 @ 8:32 AM
✅
203kj
86rpm
37%
17mph
Monday 5/10/21 @ 7:33 PM
282kj
0rpm
0%
0mph
Sunday 2/7/21 @ 12:45 AM
✅
370kj
82rpm
43%
18mph
Saturday 5/1/21 @ 10:40 PM
310kj
74rpm
38%
15mph
Sunday 5/2/21 @ 9:46 PM
✅
457kj
82rpm
42%
18mph
Tuesday 4/21/20 @ 1:6 AM
403kj
73rpm
43%
17mph
Saturday 4/18/20 @ 8:36 PM
✅
460kj
86rpm
41%
18mph
Sunday 8/30/20 @ 5:8 PM
439kj
75rpm
43%
17mph
Friday 8/28/20 @ 9:4 PM
✅
473kj
81rpm
43%
18mph
Thursday 6/11/20 @ 2:0 AM
214kj
77rpm
42%
17mph
Friday 4/3/20 @ 3:38 PM
✅
235kj
81rpm
42%
18mph
Saturday 6/6/20 @ 8:14 PM
448kj
78rpm
43%
18mph
Tuesday 6/2/20 @ 10:32 PM
✅
487kj
82rpm
43%
18mph
Saturday 4/18/20 @ 6:51 PM
326kj
79rpm
41%
17mph
Thursday 4/16/20 @ 11:44 PM
✅
369kj
82rpm
42%
18mph
Friday 10/4/19 @ 1:32 AM
292kj
75rpm
41%
16mph
Wednesday 6/5/19 @ 1:33 PM
✅
384kj
77rpm
46%
18mph
Saturday 8/24/19 @ 1:36 AM
183kj
74rpm
41%
16mph
Friday 8/23/19 @ 4:3 PM
✅
225kj
79rpm
43%
18mph
Workouts
84
kj
Friday 11/25/22
310
kj
Saturday 5/1/21
403
kj
Tuesday 4/21/20
439
kj
Sunday 8/30/20
214
kj
Thursday 6/11/20
448
kj
Saturday 6/6/20
183
kj
Saturday 8/24/19