Shake and Bake

Workouts

Sunday 5/9/21 @ 6:45 PM
255kj
0rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 11:24 PM
✅
700kj
86rpm
53%
23mph
Tuesday 6/16/20 @ 1:48 AM
338kj
81rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 1:26 PM
✅
731kj
89rpm
52%
23mph
Thursday 4/9/20 @ 1:35 AM
336kj
78rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 1:19 PM
✅
685kj
88rpm
53%
23mph

Workouts

45 min Power Zone Ride
Matt Wilpers
255 kj
Sunday 5/9/21
✅ 700 kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
338 kj
Tuesday 6/16/20
✅ 731 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
336 kj
Thursday 4/9/20
✅ 685 kj
Monday 4/6/20