Shake and Bake
Workouts
Sunday 11/12/23 @ 2:57 PM
122kj
61rpm
39%
13mph
Sunday 11/12/23 @ 2:56 PM
✅
339kj
89rpm
46%
21mph
Friday 5/19/23 @ 10:44 AM
73kj
64rpm
37%
13mph
Monday 6/5/23 @ 8:55 PM
✅
221kj
87rpm
47%
21mph
Monday 3/6/23 @ 11:12 AM
192kj
66rpm
39%
14mph
Sunday 3/5/23 @ 2:57 PM
✅
494kj
82rpm
48%
21mph
Sunday 5/8/22 @ 11:56 AM
138kj
68rpm
37%
14mph
Wednesday 5/18/22 @ 6:17 PM
✅
323kj
79rpm
50%
20mph
Sunday 5/15/22 @ 1:26 PM
139kj
67rpm
37%
14mph
Sunday 5/15/22 @ 1:29 PM
✅
358kj
88rpm
48%
21mph
Wednesday 3/9/22 @ 11:54 AM
144kj
67rpm
39%
15mph
Tuesday 3/8/22 @ 11:39 PM
✅
311kj
81rpm
48%
20mph
Monday 6/7/21 @ 10:26 AM
132kj
72rpm
37%
14mph
Monday 6/7/21 @ 9:6 PM
✅
283kj
84rpm
45%
19mph
Wednesday 3/24/21 @ 4:3 PM
93kj
76rpm
40%
14mph
Wednesday 3/24/21 @ 10:55 PM
✅
182kj
84rpm
44%
19mph
Monday 1/18/21 @ 11:6 AM
211kj
67rpm
40%
15mph
Saturday 1/16/21 @ 9:35 PM
✅
402kj
79rpm
46%
19mph
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph
Friday 6/26/20 @ 7:30 PM
✅
476kj
80rpm
49%
20mph
Workouts
144
kj
Wednesday 3/9/22
224
kj
Friday 7/5/19