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Shake and Bake
arthritis_doc
β₯οΈπππβ₯οΈ
4
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
846 π₯
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
Friday 3/17/23 @ 10:16 AM
82
kj
65
rpm
40
%
14
mph
20 min 90s Pop Ride
Tunde Oyeneyin
View Class
Share
Sunday 6/4/23 @ 3:2 PM
β
241
kj
92
rpm
45
%
21
mph
Saturday 1/14/23 @ 12:7 PM
93
kj
63
rpm
40
%
15
mph
20 min 2000s Ride
Jess King
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Share
Friday 1/13/23 @ 1:23 PM
β
204
kj
85
rpm
45
%
20
mph
Sunday 9/18/22 @ 11:56 AM
182
kj
65
rpm
38
%
13
mph
45 min House Ride
Kendall Toole
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Share
Monday 9/19/22 @ 11:18 AM
β
541
kj
93
rpm
45
%
21
mph
Thursday 7/21/22 @ 9:43 AM
88
kj
62
rpm
41
%
14
mph
20 min Disney Ride
Cody Rigsby
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Share
Thursday 7/21/22 @ 12:24 PM
β
243
kj
91
rpm
46
%
21
mph
Tuesday 5/3/22 @ 9:50 AM
44
kj
68
rpm
37
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Friday 4/22/22 @ 11:16 AM
β
102
kj
80
rpm
47
%
20
mph
Monday 6/15/20 @ 10:15 AM
144
kj
70
rpm
39
%
15
mph
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
Thursday 2/24/22 @ 1:25 PM
β
265
kj
78
rpm
46
%
19
mph
Wednesday 12/29/21 @ 11:0 AM
60
kj
54
rpm
41
%
11
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Monday 1/3/22 @ 3:56 PM
β
542
kj
97
rpm
45
%
21
mph
Tuesday 12/28/21 @ 4:20 PM
96
kj
65
rpm
40
%
15
mph
20 min Climb Ride
Jess King
View Class
Share
Wednesday 12/29/21 @ 12:6 PM
β
241
kj
98
rpm
45
%
21
mph
Saturday 12/18/21 @ 12:4 PM
137
kj
71
rpm
38
%
14
mph
30 min ABBA Ride
Leanne Hainsby
View Class
Share
Friday 12/17/21 @ 12:39 AM
β
309
kj
91
rpm
44
%
20
mph
Saturday 3/27/21 @ 2:11 PM
67
kj
76
rpm
39
%
14
mph
15 min Pop Ride
Jess King
View Class
Share
Thursday 7/8/21 @ 12:46 PM
β
172
kj
102
rpm
41
%
21
mph
Previous Workouts
Next Workouts
arthritis_doc
β₯οΈπππβ₯οΈ
4
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
846 π₯
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
20 min 90s Pop Ride
Tunde Oyeneyin
View Class
Share
82
kj
Friday 3/17/23
β
241
kj
Sunday 6/4/23
20 min 2000s Ride
Jess King
View Class
Share
93
kj
Saturday 1/14/23
β
204
kj
Friday 1/13/23
45 min House Ride
Kendall Toole
View Class
Share
182
kj
Sunday 9/18/22
β
541
kj
Monday 9/19/22
20 min Disney Ride
Cody Rigsby
View Class
Share
88
kj
Thursday 7/21/22
β
243
kj
Thursday 7/21/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
44
kj
Tuesday 5/3/22
β
102
kj
Friday 4/22/22
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
144
kj
Monday 6/15/20
β
265
kj
Thursday 2/24/22
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
60
kj
Wednesday 12/29/21
β
542
kj
Monday 1/3/22
20 min Climb Ride
Jess King
View Class
Share
96
kj
Tuesday 12/28/21
β
241
kj
Wednesday 12/29/21
30 min ABBA Ride
Leanne Hainsby
View Class
Share
137
kj
Saturday 12/18/21
β
309
kj
Friday 12/17/21
15 min Pop Ride
Jess King
View Class
Share
67
kj
Saturday 3/27/21
β
172
kj
Thursday 7/8/21
Previous Workouts
Next Workouts