Shake and Bake

Workouts

Saturday 11/6/21 @ 12:53 PM
389kj
80rpm
40%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/6/21 @ 1:38 PM
✅
481kj
89rpm
40%
18mph
Saturday 10/30/21 @ 11:9 AM
406kj
81rpm
42%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/30/21 @ 1:16 PM
✅
516kj
88rpm
42%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
389 kj
Saturday 11/6/21
✅ 481 kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
406 kj
Saturday 10/30/21
✅ 516 kj
Saturday 10/30/21