Shake and Bake
Workouts
Sunday 6/13/21 @ 10:32 PM
352kj
80rpm
43%
18mph
Monday 10/5/20 @ 11:15 AM
✅
496kj
88rpm
46%
21mph
Monday 12/14/20 @ 11:41 AM
360kj
83rpm
42%
18mph
Sunday 2/23/20 @ 2:11 PM
✅
480kj
83rpm
48%
20mph
Thursday 5/6/21 @ 9:15 AM
377kj
82rpm
43%
18mph
Tuesday 1/5/21 @ 12:2 PM
✅
505kj
86rpm
47%
21mph
Saturday 1/18/20 @ 5:55 PM
508kj
85rpm
42%
18mph
Saturday 2/22/20 @ 2:39 PM
✅
640kj
85rpm
46%
20mph
Tuesday 7/21/20 @ 2:5 PM
234kj
85rpm
49%
21mph
Sunday 5/31/20 @ 12:29 PM
✅
294kj
84rpm
54%
23mph
Saturday 9/5/20 @ 11:58 AM
500kj
85rpm
44%
19mph
Saturday 9/5/20 @ 11:51 AM
✅
706kj
87rpm
48%
21mph
Sunday 5/5/19 @ 6:50 PM
645kj
92rpm
44%
20mph
Saturday 5/25/19 @ 2:10 PM
✅
673kj
80rpm
50%
21mph
Wednesday 2/13/19 @ 10:20 PM
391kj
86rpm
42%
19mph
Thursday 11/15/18 @ 10:57 AM
✅
472kj
83rpm
47%
20mph
Friday 3/9/18 @ 11:2 AM
586kj
86rpm
45%
20mph
Friday 10/26/18 @ 9:41 AM
✅
648kj
81rpm
49%
20mph
Thursday 5/3/18 @ 9:52 AM
✅
446kj
84rpm
45%
20mph
Sunday 7/15/18 @ 12:56 PM
442kj
82rpm
47%
20mph
Workouts
352
kj
Sunday 6/13/21
360
kj
Monday 12/14/20
377
kj
Thursday 5/6/21
508
kj
Saturday 1/18/20
391
kj
Wednesday 2/13/19
586
kj
Friday 3/9/18