Shake and Bake

Workouts

Wednesday 1/26/22 @ 4:55 PM
✅
441kj
80rpm
55%
23mph
30 min Encanto Ride
Robin Arzón
Thursday 8/10/23 @ 12:6 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 5:13 PM
✅
368kj
77rpm
52%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 1:45 PM
✅
173kj
82rpm
40%
17mph
30 min 90s Ride
Cody Rigsby
Friday 3/4/22 @ 2:52 PM
kj
rpm
%
0mph
Saturday 2/26/22 @ 4:37 PM
✅
286kj
80rpm
46%
19mph
30 min Live DJ Ride
Robin Arzón
Saturday 2/5/22 @ 4:12 PM
kj
rpm
%
0mph
Sunday 1/30/22 @ 5:57 PM
✅
1kj
66rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:25 PM
✅
510kj
84rpm
56%
24mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 3:39 PM
✅
225kj
69rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:26 AM
kj
rpm
%
0mph
Sunday 10/13/19 @ 12:2 AM
✅
191kj
72rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 10/14/19 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 1:32 PM
✅
391kj
73rpm
55%
22mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/4/20 @ 6:7 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 10:31 PM
✅
256kj
75rpm
40%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
Monday 7/1/19 @ 2:38 PM
kj
rpm
%
0mph

Workouts

30 min Encanto Ride
Robin Arzón
✅ 441 kj
Wednesday 1/26/22
kj
Thursday 8/10/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 368 kj
Saturday 7/16/22
kj
Monday 11/28/22
30 min 90s Ride
Cody Rigsby
✅ 173 kj
Monday 3/7/22
kj
Friday 3/4/22
30 min Live DJ Ride
Robin Arzón
✅ 286 kj
Saturday 2/26/22
kj
Saturday 2/5/22
30 min Pop Ride
Cody Rigsby
✅ 1 kj
Sunday 1/30/22
kj
Tuesday 1/25/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 510 kj
Tuesday 12/14/21
kj
Thursday 12/16/21
30 min Pop Ride
Cody Rigsby
✅ 225 kj
Wednesday 3/3/21
kj
Wednesday 3/3/21
30 min Live DJ Ride
Cody Rigsby
✅ 191 kj
Sunday 10/13/19
kj
Monday 10/14/19
30 min Live DJ Ride
Cody Rigsby
✅ 391 kj
Tuesday 1/7/20
kj
Saturday 1/4/20
45 min Live DJ Pride Ride
Cody Rigsby
✅ 256 kj
Sunday 6/30/19
kj
Monday 7/1/19