Shake and Bake
Workouts
Sunday 7/5/20 @ 1:18 PM
169kj
45rpm
43%
12mph
Sunday 7/30/23 @ 12:14 PM
✅
580kj
73rpm
50%
19mph
Wednesday 2/19/20 @ 3:5 AM
221kj
61rpm
42%
14mph
Tuesday 2/18/20 @ 12:52 PM
✅
531kj
81rpm
49%
21mph
Saturday 2/1/20 @ 5:18 PM
346kj
65rpm
44%
16mph
Sunday 2/2/20 @ 11:52 AM
✅
690kj
76rpm
52%
21mph
Sunday 9/1/19 @ 4:42 PM
237kj
56rpm
47%
15mph
Monday 10/26/20 @ 10:36 AM
✅
394kj
72rpm
49%
19mph
Saturday 5/19/18 @ 2:14 AM
160kj
75rpm
45%
18mph
Wednesday 7/24/19 @ 12:5 PM
✅
315kj
82rpm
56%
24mph
Saturday 7/6/19 @ 1:52 AM
211kj
53rpm
47%
14mph
Thursday 7/4/19 @ 11:34 AM
✅
528kj
83rpm
48%
21mph
Tuesday 6/18/19 @ 4:48 PM
33kj
69rpm
33%
12mph
Wednesday 6/19/19 @ 12:36 PM
✅
74kj
85rpm
40%
17mph
Sunday 1/27/19 @ 4:43 PM
363kj
60rpm
48%
16mph
Saturday 1/26/19 @ 12:44 PM
✅
657kj
77rpm
51%
21mph
Sunday 10/21/18 @ 2:14 PM
127kj
67rpm
38%
14mph
Tuesday 10/16/18 @ 11:10 AM
✅
297kj
85rpm
45%
20mph
Monday 2/27/17 @ 11:25 PM
229kj
53rpm
48%
15mph
Tuesday 2/28/17 @ 10:47 AM
✅
402kj
75rpm
48%
19mph
Workouts
346
kj
Saturday 2/1/20
363
kj
Sunday 1/27/19