Shake and Bake
Workouts
Thursday 6/6/19 @ 10:54 PM
54kj
80rpm
37%
15mph
Tuesday 6/11/19 @ 1:30 PM
✅
73kj
92rpm
38%
18mph
Thursday 9/1/22 @ 8:58 PM
167kj
83rpm
43%
18mph
Monday 3/14/22 @ 1:58 PM
✅
182kj
77rpm
48%
19mph
Thursday 9/3/20 @ 7:14 PM
103kj
80rpm
36%
15mph
Sunday 8/30/20 @ 1:34 PM
✅
179kj
75rpm
48%
19mph
Saturday 4/11/20 @ 12:35 PM
108kj
79rpm
36%
15mph
Tuesday 4/14/20 @ 11:14 AM
✅
180kj
82rpm
45%
19mph
Friday 1/17/20 @ 11:13 PM
182kj
81rpm
38%
16mph
Tuesday 1/14/20 @ 2:38 PM
✅
203kj
79rpm
46%
19mph
Wednesday 12/25/19 @ 3:33 PM
102kj
78rpm
42%
17mph
Thursday 10/3/19 @ 12:52 PM
✅
148kj
79rpm
48%
20mph
Sunday 12/8/19 @ 2:48 PM
222kj
72rpm
45%
18mph
Thursday 12/12/19 @ 11:8 AM
✅
277kj
79rpm
47%
19mph
Wednesday 12/11/19 @ 11:9 PM
115kj
75rpm
45%
18mph
Friday 12/6/19 @ 11:0 AM
✅
143kj
90rpm
43%
19mph
Thursday 3/7/19 @ 11:53 PM
139kj
73rpm
44%
17mph
Friday 10/19/18 @ 1:54 PM
✅
197kj
87rpm
45%
20mph
Friday 12/14/18 @ 12:21 AM
69kj
73rpm
43%
17mph
Monday 12/24/18 @ 2:16 PM
✅
84kj
90rpm
41%
19mph
Workouts
115
kj
Wednesday 12/11/19