Shake and Bake
Workouts
Monday 11/29/21 @ 10:47 PM
✅
239kj
77rpm
44%
18mph
Tuesday 11/30/21 @ 1:17 AM
167kj
75rpm
38%
16mph
Tuesday 7/6/21 @ 1:17 PM
✅
147kj
84rpm
40%
17mph
Tuesday 7/6/21 @ 12:18 AM
107kj
77rpm
37%
15mph
Sunday 11/29/20 @ 2:27 PM
✅
209kj
80rpm
41%
17mph
Sunday 11/29/20 @ 2:28 PM
182kj
72rpm
42%
16mph
Monday 8/3/20 @ 9:10 PM
124kj
79rpm
40%
16mph
Monday 9/25/17 @ 12:24 AM
✅
135kj
79rpm
40%
17mph
Monday 2/4/19 @ 10:38 PM
✅
218kj
77rpm
43%
18mph
Sunday 2/3/19 @ 3:58 PM
177kj
81rpm
38%
16mph
Wednesday 10/10/18 @ 11:31 PM
49kj
43rpm
39%
10mph
Saturday 4/28/18 @ 3:41 AM
✅
90kj
82rpm
38%
16mph
Thursday 7/12/18 @ 3:16 PM
110kj
81rpm
38%
16mph
Thursday 6/28/18 @ 9:59 AM
✅
152kj
85rpm
40%
18mph
Sunday 6/10/18 @ 1:29 PM
✅
300kj
74rpm
44%
17mph
Monday 6/11/18 @ 2:38 AM
270kj
80rpm
39%
16mph
Friday 11/24/17 @ 5:21 PM
✅
251kj
81rpm
45%
18mph
Friday 11/24/17 @ 5:27 PM
235kj
79rpm
44%
18mph
Thursday 10/12/17 @ 9:30 PM
✅
303kj
80rpm
41%
17mph
Saturday 10/14/17 @ 1:39 AM
287kj
76rpm
41%
16mph
Workouts
167
kj
Tuesday 11/30/21