Shake and Bake
Workouts
Saturday 3/27/21 @ 12:5 PM
136kj
82rpm
40%
17mph
Saturday 3/27/21 @ 10:59 PM
✅
142kj
81rpm
41%
17mph
Sunday 11/18/18 @ 2:58 PM
238kj
71rpm
48%
18mph
Sunday 12/27/20 @ 4:8 PM
✅
289kj
75rpm
49%
20mph
Friday 6/28/19 @ 5:27 PM
243kj
64rpm
51%
18mph
Saturday 1/9/21 @ 2:2 PM
✅
278kj
73rpm
49%
19mph
Monday 12/2/19 @ 8:19 PM
86kj
80rpm
38%
16mph
Sunday 1/3/21 @ 3:56 PM
✅
141kj
74rpm
49%
19mph
Thursday 12/24/20 @ 4:29 PM
437kj
76rpm
44%
18mph
Sunday 12/20/20 @ 2:28 PM
✅
518kj
72rpm
48%
19mph
Monday 12/21/20 @ 10:44 PM
172kj
79rpm
38%
16mph
Monday 12/21/20 @ 7:53 PM
✅
235kj
79rpm
44%
18mph
Sunday 8/2/20 @ 4:59 PM
203kj
81rpm
40%
17mph
Saturday 8/29/20 @ 3:20 AM
✅
242kj
83rpm
43%
18mph
Wednesday 7/8/20 @ 7:50 PM
129kj
83rpm
39%
17mph
Saturday 7/11/20 @ 2:35 PM
✅
158kj
84rpm
42%
18mph
Wednesday 6/24/20 @ 8:53 PM
433kj
84rpm
40%
17mph
Thursday 7/2/20 @ 8:41 PM
✅
545kj
83rpm
44%
19mph
Sunday 3/15/20 @ 12:55 PM
309kj
75rpm
43%
17mph
Sunday 3/15/20 @ 12:57 PM
✅
387kj
74rpm
48%
19mph
Workouts
238
kj
Sunday 11/18/18
437
kj
Thursday 12/24/20
172
kj
Monday 12/21/20
203
kj
Sunday 8/2/20