Shake and Bake
Workouts
Sunday 2/5/23 @ 2:57 PM
✅
334kj
76rpm
45%
18mph
Sunday 2/5/23 @ 3:0 PM
325kj
80rpm
41%
17mph
Tuesday 9/1/20 @ 4:2 PM
61kj
77rpm
40%
16mph
Sunday 12/22/19 @ 3:19 PM
✅
69kj
83rpm
40%
17mph
Saturday 6/27/20 @ 8:29 PM
150kj
77rpm
37%
15mph
Sunday 5/1/22 @ 11:2 PM
✅
279kj
80rpm
46%
19mph
Saturday 2/27/21 @ 2:17 PM
236kj
83rpm
42%
18mph
Wednesday 8/18/21 @ 4:23 PM
✅
295kj
87rpm
44%
20mph
Thursday 3/5/20 @ 12:13 AM
117kj
64rpm
49%
17mph
Wednesday 4/1/20 @ 11:48 AM
✅
177kj
80rpm
52%
21mph
Tuesday 12/29/20 @ 1:38 PM
205kj
76rpm
43%
17mph
Monday 12/28/20 @ 1:16 PM
✅
229kj
101rpm
36%
18mph
Saturday 7/4/20 @ 2:0 PM
56kj
81rpm
31%
13mph
Wednesday 7/8/20 @ 11:9 AM
✅
119kj
84rpm
42%
18mph
Saturday 10/26/19 @ 12:1 PM
175kj
85rpm
37%
16mph
Saturday 10/26/19 @ 11:53 AM
✅
292kj
87rpm
45%
20mph
Saturday 12/29/18 @ 2:18 PM
✅
110kj
61rpm
51%
18mph
Wednesday 12/19/18 @ 2:16 PM
84kj
84rpm
37%
16mph
Thursday 11/2/17 @ 10:22 PM
372kj
76rpm
47%
18mph
Thursday 11/2/17 @ 10:31 PM
✅
477kj
85rpm
47%
20mph
Workouts
236
kj
Saturday 2/27/21
205
kj
Tuesday 12/29/20