Shake and Bake
Workouts
Sunday 10/17/21 @ 1:17 PM
52kj
81rpm
36%
15mph
Friday 6/28/19 @ 11:47 PM
✅
105kj
83rpm
47%
20mph
Friday 2/15/19 @ 12:10 AM
78kj
77rpm
37%
15mph
Friday 11/23/18 @ 6:11 PM
✅
198kj
85rpm
51%
22mph
Sunday 1/13/19 @ 1:52 PM
351kj
74rpm
46%
18mph
Sunday 1/13/19 @ 1:54 PM
✅
554kj
76rpm
53%
22mph
Saturday 12/1/18 @ 1:0 PM
353kj
74rpm
46%
18mph
Tuesday 9/11/18 @ 11:56 AM
✅
688kj
82rpm
56%
23mph
Saturday 10/20/18 @ 12:8 AM
124kj
68rpm
44%
17mph
Wednesday 10/24/18 @ 3:18 PM
✅
266kj
82rpm
52%
22mph
Wednesday 9/5/18 @ 10:20 PM
10kj
73rpm
34%
13mph
Monday 8/27/18 @ 2:23 PM
✅
514kj
77rpm
61%
24mph
Sunday 7/8/18 @ 1:26 PM
332kj
79rpm
42%
18mph
Sunday 7/8/18 @ 1:24 PM
✅
607kj
79rpm
54%
22mph
Sunday 2/25/18 @ 3:27 PM
462kj
64rpm
51%
18mph
Sunday 2/25/18 @ 3:24 PM
✅
831kj
82rpm
54%
23mph
Tuesday 12/19/17 @ 11:46 PM
179kj
79rpm
39%
16mph
Sunday 1/7/18 @ 4:38 PM
✅
289kj
95rpm
41%
20mph
Monday 11/27/17 @ 10:14 PM
262kj
78rpm
39%
16mph
Sunday 11/26/17 @ 2:22 PM
✅
633kj
84rpm
53%
23mph